You can watch the video Lvl 1: Push-up, 20rep Lvl 2: diamond push up, 20rep Lvl 3: Spiderman push-up, 20rep Lvl 4: Tigerbend push-up, 20rep Lvl 5: Switch grip push-up, 20rep Lvl 6: In & out push-up, 20rep Lvl 7: Clapping push-up, 20rep Lvl 8: Sphinx push-up, 20rep Lvl 9: X push-up, 10rep Lvl 10:…